8 Week High Performance Package

€350.00

The 8 Week High-Performance Package is Ideal for off-season athletes.

I’ll design a performance training programme to help you improve your speed, strength and power which will incorporate gym and pitch sessions designed to improve the above while also gaining knowledge to train more efficiently on your own when complete.

8 weeks of tailored training to your schedule and your sports goals which change from week to week.

Nutrition plan tailored with the right macronutrients for your body and also for your goal & performance.

Weekly check-in with myself to see how it’s going and to make any adjustments to the training and nutrition.

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Description

 

This program will help you..

• Drop unwanted body fat

• Trim your waistline

• Shape your body

• Feel more confident

• Double your energy

• Improve your health

Here’s what’s included…

  • 8 weeks of tailored training to your schedule and your sports goals which change from week to week.
  • Nutrition plan tailored with the right macronutrients for your body and also for your goal & performance.
  • Weekly check-in with myself to see how it’s going and to make any adjustments to the training and nutrition.

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