Description
This program will help you..
• Drop unwanted body fat
• Trim your waistline
• Shape your body
• Feel more confident
• Double your energy
• Improve your health
Here’s what’s included…
- 8 weeks of tailored training to your schedule and your sports goals which change from week to week.
- Nutrition plan tailored with the right macronutrients for your body and also for your goal & performance.
- Weekly check-in with myself to see how it’s going and to make any adjustments to the training and nutrition.