12 Week Gym Programme

130.00

-12 weeks of  progressive training tailored to YOUR goal

-Varies week to week meaning you will not get bored

-Logged on Truecoach

-Feedback from myself, your coach

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Description

Following the continued success of my monthly programming I have decided to make the duration longer but the principles the same meaning its giving you an even better chance of getting closer to your goal while building consistency along the way

-12 weeks of  progressive training tailored to YOUR goal

-Varies week to week meaning you will not get bored

-Logged on True coach

-Feedback from myself, your coach

-Results based programming